'A High Octane Fitness Class featuring elements of Calisthenics, Plyometrics, Sprints and Strength Training with Essex based Personal Trainer Alex Porter'
Tags: fitness , Workout , cardio , motivation , weight , lose , personal , strength , fat , trainer , calisthenics , training , work , power , burning , intense , bootcamp , toning , intensity , classes , 360 , studio , plyometrics , sprints , high , Alex , Plyo , spartan , pt , Class , Essex , bootcamps , porter , billericay
See also: build muscle , Ifbb pro , gimnasio , booty , plank , free workout , ripped , hear , bir , weights
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